Freshly Ripe Plantain 1kg

$13.00

Freshly Ripe Plantain is a tropical fruit known for its sweet, rich flavor and soft, creamy texture. As it ripens, its skin turns from green to golden-yellow and eventually dark brown or black, signaling optimal sweetness. Ideal for frying, baking, or grilling, it adds a delightful caramelized taste to both sweet and savory dishes. Perfect for creating plantain chips, mashed plantains, or as a versatile ingredient in various recipes.

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Description

Freshly Ripe Plantain is a sweet and flavorful tropical fruit that has reached its peak ripeness. Unlike green plantains, ripe plantains have a softer, sweeter flesh with a caramelized flavor, making them perfect for both sweet and savory dishes. With a golden-yellow to black skin, ripe plantains are ideal for grilling, frying, or baking, offering a rich and satisfying taste in a variety of recipes.

Key Features:
Sweet Flavor: As plantains ripen, their starches convert to sugars, resulting in a naturally sweet and rich flavor. This sweetness enhances dishes and makes ripe plantains a great addition to desserts or sweet-savory combinations.
Soft Texture: The flesh of ripe plantains becomes soft and creamy, making it perfect for mashing or blending into recipes. It has a melt-in-your-mouth texture that adds depth to culinary creations.
Versatile Uses: Ripe plantains can be enjoyed in various ways, such as fried plantain chips, baked plantain slices, or added to stews and desserts. They can also be grilled or caramelized for a delicious treat.
Nutritional Benefits: Ripe plantains are rich in vitamins A and C, potassium, and dietary fiber. They provide energy and contribute to overall health, supporting digestive and immune system functions.

Preparation Tips:
Frying: Peel and slice ripe plantains into thick rounds or diagonal pieces. Heat oil in a pan and fry until golden brown and caramelized. Drain on paper towels and serve.
Baking: Peel and slice plantains, then arrange on a baking sheet. Brush with a little oil and bake at 375°F (190°C) for 15-20 minutes, or until tender and slightly crisped.
Grilling: Peel and slice plantains into thick strips. Grill over medium heat for 4-5 minutes per side, or until grill marks appear and the plantains are tender.

Storage Instructions:
Room Temperature: Store ripe plantains at room temperature until they are fully ripe. They can be kept on the counter for a few days, depending on ripeness.
Refrigeration: If not used immediately, ripe plantains can be refrigerated to extend their shelf life. Use within a few days for optimal flavor and texture.

Nutritional Information (per 100g, approximate):
Calories: 122 kcal
Protein: 1.3g
Fat: 0.6g
Carbohydrates: 31.9g
Fiber: 2.3g
Potassium: 499mg

Enjoy the natural sweetness and versatility of Freshly Ripe Plantain, and add a delicious touch to your meals and snacks.

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